Jill Barker, Special to Montreal Gazette The benefits of walking are long and the learning curve short, which makes it the perfect option for anyone

By Karen Collins, MS, RDN, CDN, FAND American Institute for Cancer Research Q: Will an exercise journal help me be more active? A: An exercise

LOS ANGELES (KABC) — It’s a growing trend among physicians. More and more doctors are writing prescriptions for the gym and encouraging patients to think